General

Mental Health and Nutrition

The brain is one of the most metabolically active organs in the body, requiring a constant supply of nutrients to function effectively. Certain nutrients are essential for neurotransmitter synthesis, brain structure maintenance, and overall cognitive function. Some key nutrients contribute to mental health as listed below Omega-3 Fatty Acids: Omega-3s, particularly EPA and DHA, are…

Sexual Health

Understanding Sexual Dysfunction in Male

Sexual dysfunction in males is a common health condition. It encompasses a range of problems that can prevent a man from experiencing satisfaction during sexual activity. Many people are embarrassed to discuss this with doctors because they believe their concerns may be dismissed. There are barriers like discomfort with the subject, awkwardness with language, fear…